“Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.”

– 1 Corinthians 6:19-20

 

Hello! I am SO GLAD you are here! 

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I know that God cares about my relationship with Him along with my health and what I put into my body. He wants us to live an abundant life and He has given us the CHOICE to choose it.

 

This is why I am commited to leading a group to help those who want to improve both their physical and spiritual health.

 

Would you like to increase your faith in Him and learn just how much He cares about your physicall well-being?

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The goal of this group is for you to grow closer to God, learn how to best take care of the body He’s given you, and develop healthy habits that we can maintain for the rest of our lives as we walk with Him. We’re going to learn what it means to honor God with our bodies and improve both our physical and spiritual health. It’s going to be so much MORE than just a fitness challenge and I’m so excited to do this with all of you! 

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Please scroll down to explore the various options on how you can get involved in our faith-based wellness community.